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Archive for January, 2010

Greeks who live on the Island of Crete have significantly less heart disease and cancer than Americans.  Research studies suggest it is the Mediterranean diet that may give Cretans their health advantage. The Mediterranean diet is rich in fruits, vegetables, whole grains, fish and nuts such as almonds and walnuts.  It has been associated with lower [...]

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I discussed homeopathy, supplements (including vitamin D and iron), omega 3 fatty acids and probiotics in kids on Melanie Cole’s Healthradio show. Last Updated January 30, 2010

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